Your Sacred Birth

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Joyfully serving the Kansas City Metro

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lauren@yoursacredbirth.com

Emmett Lee Beabout is here 🦋

Our boy joined us Sunday evening in the warmth and peace of our home. We are happy and healthy. Praising God for this little miracle and perfect addition to our family 🕊️

And a special thank you to my incredible birth

Advocacy starts with curiosity. Walking into your appointments prepared helps you make informed choices and connect with providers who align with your values. You deserve care that listens and responds with truth and gentleness.

Postpartum isn’t just about the baby—it’s a tender, transformative time for you, too. 🌿

Check in with yourself.

Ask for help (you’re not meant to do this alone).

Nourish your body with rest, food, and softness.

Let nature

A birth plan isn’t about scripting your birth—it’s about understanding your options and making empowered choices. Whether it all goes to plan or takes an unexpected turn, having a plan helps you advocate for the birth experience you

In these quiet weeks, the world slows down—
a sacred hush before the storm of love. Bones shift, hearts open, the soul leans in.

Each breath, each flutter, a silent rehearsal,
as body and baby prepare to rise together.

This waiting is not jus

The best meals to eat while pregnant are those that are balanced, nourishing, easy to digest, and packed with essential nutrients like protein, fiber, healthy fats, iron, folate, calcium, and omega-3s. Here’s a list of excellent go-to meals tha