Your Sacred Birth

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Joyfully serving the Kansas City Metro

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lauren@yoursacredbirth.com

10 gentle ways to prepare your mind and body for birth 🍵🤍

💛 Daily movement- walking, stretching, yoga, etc.
💛 Use of birth ball- pelvic tilts, pelvic circles, figure 8s, etc. Improves posture, promotes pelvic mobility, and helps baby’s po

There are still availabilities this year! Message for a free consult ✨

My postpartum class was rescheduled to November 1st! Thank you for your flexibility. We would love to have you join us 💛 Information below!

I am deeply passionate about the sacred postpartum season. It deserves as much planning and care as birth i

✨Brooklyn’s Birth Story✨

She began her induction on Sunday evening and spent the next day steadily working with her body — leaning into each wave with so much grace. She moved through positions, soaked in the tub, breathed deeply, and us