Your Sacred Birth

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Joyfully serving the Kansas City Metro

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lauren@yoursacredbirth.com

I’m so excited to share a class that’s been on my heart for a long time — Preparing Your Heart and Mind for Birth. Every detail has been shaped with care, prayer, and intention to create a meaningful and supportive experience for ex

Blueberry protein muffins are more than just a tasty treat—they’re packed with nutrients to support postpartum recovery, energy, and milk supply. Whole ingredients, real flavor, and a boost of protein to keep you going. 🫐

What if postpartum isn’t something to ‘get through’—but something to honor?

You just did something extraordinary.
You brought life into the world.
And now, your body… your heart… your whole being
is asking for s

Hands-on support during labor looks like counterpressure during contractions, hip squeezes, cool washcloths, and back massage. It means having someone by your side who knows how to help you feel more comfortable, more calm, and more in control.

Hono